Unleash your true potential! Build unwavering strength, confidence, and master powerful techniques in our classes. Dive deep and discover your true essence. We believe you’ll leave each session invigorated and with a smile!
| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Leighton Buzzard - Heath Village Barn | Wednesday | 9:30-10:30 | Adults 16+ | Ladies Kickboxing | Kickboxing | Book Trial £7.00 |
Nope, you can totally choose not to, and yes if you’re game! In this class, we’ll challenge ourselves as much as we want. You set your own limits!
We begin the class with a warm up, for beginners the intensity can start low & we can progress as you attend more classes. With the actual Kickboxing, we’ll get started with basic techniques & practice them on focus pads. Then leave with a big sense of achievement & a smile.
Yes. You get to understand your capabilities & how to utilise them. As you attend more classes, you will build more strength, fitness & confidence.
Please bring Boxing Gloves, if you have a pair. If not, please let us know in advance & we can bring a spare pair to your first session.