Classes
We have Martial Arts & Fitness classes for variety of ages & fitness levels.
We have Martial Arts & Fitness classes for variety of ages & fitness levels.
Whether you wish to train at our classes to learn a new skill or to compete for a World Title, we can help you on your Martial Arts journey. Working on physical, mental & emotional strength, Kickboxing is a great art to help you channel your energy.
Step Aerobics with a Hip Hop flava, this exercise craze from USA exploded onto the fitness scene & is now in UK. Xtreme Hip Hop with Gurj is bringing the vibes to Leighton Buzzard & Milton Keynes.
Box to the beat on our punchbags & focus pads with this high intensity workout, that will get you vibing to energetic music. Get your boxing gloves on & leave with your spirits high.
Sessions catered for your requirements, whether you wish to build strength, fitness or Martial Arts skills, we have the experience to help you reach your true potential.
We teach children from the age of 7 right through to adults. We have a class for you.
All of our classes are beginner friendly & we help guide you gently through any exercises & techniques. We have a lovely, supportive crew that attend all of our classes.
Yes, Yes & YES! You will learn techniques, become fitter, stronger & make great friendships at any Martial Arts class. As you get to know your capabilities & build, you’ll get to understand yourself better conquering any doubts you may have had in yourself.
In that case, you should definitely join our classes. We will gently help guide you & as you continue to attend our sessions, you will find yourself becoming fitter & stronger. Before you know it, you’ll be wanting to attend more classes.