BOX n BASS
Kickbox combo’s to high energy music on the punchbags & focus pads. Keeping the rhythm thumping and the vibes jumping.
Kickbox combo’s to high energy music on the punchbags & focus pads. Keeping the rhythm thumping and the vibes jumping.
Step into our BOX n BASS classes, where you’ll unleash your energy by striking the bags and pads to an electrifying beat! This high-intensity workout will elevate your spirit and push your limits, making it perfect for everyone looking to ignite their fitness journey. Let’s vibe and thrive together!
| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Leighton Buzzard - LB Town Cricket Club | Tuesday | 9:15-10:00 | Adults 16+ | BOX n BASS | HIIT | Book Trial £7.00 |
| Leighton Buzzard - LB Town Cricket Club | Thursday | 18:15-19:00 | Adults 16+ | BOX n BASS | HIIT | Book Trial £7.00 |
| Milton Keynes | Wednesday | 20:00-20:30 | Adults 16+ | BOX n BASS | HIIT | Book Trial £7.00 |
No Kickboxing experience is required. This class is suitable for beginners. We will show you the basic moves & help you with a little technique that will build your strength. All you need to do is bring the vibes.
Yes. Our BOX n BASS class is designed for all fitness levels.
If you have Boxing Gloves, please bring them. If not, please let us know in advance and we can bring a spare pair for your first session.
Don’t worry, we will help build you up slowly & as you continue to come to the classes, you will find yourself being able to do more. Then before you know it, you’ll be asking for more classes!